From “I Don’t Need a Man” to “I Do Need My Man”
Like many women, I once believed I didn’t need a man and could handle everything on my own. Growing up in a single-parent household and attending an all-women’s college reinforced my "Miss Independent" identity. I wore it proudly, reinforced by songs that...
From Feeling Stuck to Getting What Your Heart Desires
How often do you feel stuck or unable to do things you want to do? How often do you hold yourself back from doing what you want to do because you’re scared of the unknown, being judged, failing? After decades of taking leaps of faith, risks, etc. (like moving across...
Stepping Into Your Power
It’s amazing how the universe, God, life feels like it falls apart and burn to the ground only to re-organize itself and get you back into alignment! A true rising phoenix. Before becoming a mama, I had found my calling and was having an epic time coaching and running...
Why waiting until you’re “ready” will never get you what your heart truly desires
When I first started my coaching business over 8 years ago, one of the first things that surprised me was a common theme of people who didn’t want to do the thing they dreamed of because they either weren’t “ready,” or they didn’t have the time or money. They all...
I gave birth again…this time, to my medicine drum
I gave birth again!!! This time, to my own medicine drum. I’d been super interested in getting one after having experienced them myself in drum healing sessions and wanted to incorporate it into my own healing and work with clients. Initially, I thought I’d buy one so...
Check out my cantaloupes…a lesson in letting things be.
Check out my cantaloupes! All jokes aside, let me tell you a story about these cantaloupes and letting things just be instead of trying to control it all. Since we moved back into our home in Perth, hubby and I have been working on becoming a bit more self-sufficient...
You Can Have It All….Just NOT At The Same Time!
The first time I heard this statement was while I attended Tony Robbins' Unleash the Power Within event back in 2019, before the world got crazy with the lockdowns and all. I was perplexed and felt resistance. I used to believe that you could have it all; you just had...
The Power In Getting Clear On What You Truly Want
What do you want? Take three deep breaths and let whatever comes to be your answer. If you’re game, dig deeper with your answers if they were something along the lines of, an expensive car, luxurious home, designer bag, a certain amount of money, fame, authority,...
The power in the stories we tell…
You are a creator. It’s your birthright. As a creator, you are and have always been creating. Now, the question is, what type of story (life) have you been creating? What stories have you been telling? I’ve told many different stories. Most of them, to be honest, were...
Standing in Your Power to Heal Your Lineage
You are more powerful than you know. How do I know this? Because you’re alive right now. And the infinite power that propelled you to get into your mother’s egg is still within you. During the moments when life seems to be amazing, things just flow naturally, which is...
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